Facility Calendar

March 20, 2018

Department of National Defense
Full Gym   7:30 AM - 9:00 AM
Member Only

Full Gym   3:30 PM - 4:30 PM
Member Only

Department of National Defense
Full Gym   4:30 PM - 6:00 PM
Member Only

PLAP City Rollers
Full Gym   6:30 PM - 8:30 PM
Club Registration Required

Multipurpose Room 2   7:00 PM - 8:30 PM
Advanced Registration Required

Fitness Classes

Whether you’re looking for the challenge of a morning boot camp, the fun and freedom of a rock climbing lesson, the strength building of a weightlifting session or the calm serenity of a yoga class, check out our selection of classes, perfect for anyone looking for something to do in the Southport or Portage la Prairie area. We often add new classes so make sure to check back regularly. Some sessions are included with membership, others are for a fee.

Interested in using the RecPlex for your club or school workouts, practices or classes? Contact Us.

Winter Classes at Central Plains RecPlex

All classes are first come first serve. Sign up at the Central Plains RecPlex front desk.

Baby & Me - Stroller Fit* 

Have fun, socialize with other parents and get healthy with your baby!

Wednesday: 10:00 AM - 11:00 AM

$8 per session
$56 10 class pass

Group Exercise

Cardio and strengthening exercises are combined for a full-body workout set to music.

Tuesday + Thursday: 7:00 PM – 8:00 PM

$8 per session
$56 10 class pass

Requirements for all fitness classes:

• Must complete a Par-Q Form 
• Must complete a Waiver Form 
* Additional requirements for Baby & Me - Stroller Fit:
• Must have post-partum all clear from a Doctor
• Must bring a stroller

Upcoming Activities

Please check back soon for upcoming activities.