Fitness Classes

Whether you’re looking for the challenge of a morning boot camp, the fun and freedom of a rock climbing lesson, the strength building of a weightlifting session or the calm serenity of a yoga class, check out our selection of classes, perfect for anyone looking for something to do in the Southport or Portage la Prairie area. We often add new classes so make sure to check back regularly. Some sessions are included with membership, others are for a fee.

Southport Welcomes two Fitness Classes to the Central Plains RecPlex!

Shea Fust

Contact Shea for further details and to sign up for her weekly bootcamp classes and personal training.

Bootcamp Classes
Tuesday 5:45 AM 5:00 PM
Thursday 5:45 AM 5:00 PM 





Melissa Doherty

Contact Mel for further details and to sign up for her weekly High Fitness aerobics classes.

High Fitness Aerobics Classes
Tuesday 7:00 PM
Saturday 9:00 AM






Check back on this page for updates on new classes and new training offerings from Shea!

Interested in using the RecPlex for your club or school workouts, practices or classes? Contact Us.


Please check back soon for upcoming activities.