Fitness Area

Fitness Classes

Whether you’re looking for the challenge of a morning boot camp, the fun and freedom of a rock climbing lesson, the strength building of a weightlifting session or the calm serenity of a yoga class, check out our selection of classes, perfect for anyone looking for something to do in the Southport or Portage la Prairie area. We often add new classes so make sure to check back regularly. Some sessions are included with membership, others are for a fee.
 

Southport Welcomes two Fitness Classes to the Central Plains RecPlex!

Shea Fust Bootcamp Classes


Shea Fust
Bootcamp Classes

Contact Shea further details and to sign up for her bootcamp classes and personal training.
Email: sheafust@outlook.com
Phone: 204.871.6272

 
High Fitness Aerobics Classes


Melissa Doherty
High Fitness Aerobics Classes

Contact Mel for further details and to sign up for her High Fitness Aerobics Classes.
Email: meldonh9@msn.com
Phone: 204.871.5939

 
High Fitness Aerobics Classes


POMAS
Martial Arts

Contact Grand Master Stephen Prince for further details and to sign up for a variety of classes. Click here to view the current selection of available classes.
Email: POMAS@shaw.ca
Phone: 204.872-4718

 


Check back on this page for updates on new classes and new training offerings.