Facility Calendar

August 22, 2017

Department of National Defense
Full Gym   7:30 AM - 7:30 AM
Member Only


AFM
Half Gym (East)   3:30 PM - 4:30 PM
Club Registration Required


Department of National Defense
Full Gym   4:30 PM - 6:00 PM
Club Registration Required


August 29, 2017

Department of National Defense
Full Gym   7:30 AM - 7:30 AM
Member Only


AFM
Half Gym (East)   3:30 PM - 4:30 PM
Club Registration Required


August Monthly Spotlight - August 1/17

Every month, we're going to be featuring a spotlight on one muscle group. You'll find information on the muscle, a targeted workout and a challenge. August's spotlight is Latissimus Dorsi!
You can read more on our website, or on the posters in the fitness area.

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