Member of the Month

Congratulations to our October Member of the Month, Erica Schroeder!

A Central Plains RecPlex member for the past 2 years, Erica joined with the goal of staying active and consistent with their fitness routine. What started as a way to maintain activity has become an essential part of their week, supporting both physical health and mental well-being.

Currently, Erica is focused on rehabbing their back and hip while maintaining strength and mobility. Their approach emphasizes smart, mindful movement, showing that progress is not always about lifting heavier or pushing harder, but about listening to your body. They are also working on a moderate cut to lean out and feel stronger overall.

For Erica, exercise truly is medicine. They have experienced firsthand how consistent movement and dedication can bring healing, confidence, and empowerment. Guided by the belief that fitness is about progress, not perfection, every workout, tough or easy, is a step forward.

Here is to showing up, staying active, and inspiring others along the way. Congratulations, Erica!

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