Facility Calendar

July 16, 2019

Boot Camp
Full Gym   5:30 AM - 7:00 AM
Advanced Registration Required
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Department of National Defense
Full Gym   7:30 AM - 9:00 AM
Advanced Registration Required


Department of National Defense
Full Gym   2:00 PM - 3:00 PM
Advanced Registration Required


Boot Camp
Half Gym (West)   5:00 PM - 6:00 PM
Advanced Registration Required
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Climbing
Climbing Wall   7:00 PM - 8:00 PM
Advanced Registration Required
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March Monthly Spotlight - March 6/18

February's muscle of the month is Hamstrings! This group of muscles is found between the wrist and elbow. The muscles work together to flex, extend and stabilize the wrist. More information including a targeted workout can be found on the posters in the workout area.

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