Facility Calendar

May 22, 2019

Department of National Defense
Full Gym   8:00 AM - 9:00 AM
Advanced Registration Required


Department of National Defense
Full Gym   2:00 PM - 3:00 PM
Advanced Registration Required


Compass
Full Gym   3:00 PM - 4:00 PM
Advanced Registration Required


Department of National Defense
Full Gym   4:30 PM - 6:00 PM
Advanced Registration Required


May 23, 2019

Boot Camp
Full Gym   5:30 AM - 7:00 AM
Advanced Registration Required
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August Monthly Spotlight - August 1/17

Every month, we're going to be featuring a spotlight on one muscle group. You'll find information on the muscle, a targeted workout and a challenge. August's spotlight is Latissimus Dorsi!
You can read more on our website, or on the posters in the fitness area.

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